We have professional development contract trainers available in Brisbane, Sydney, Melbourne, Adelaide and Australia-wide available for; a single day, several days, short term or long term contracts.

Introduction: Stress Management

 "stress in the workplace is costly to both the individuals and the organisation"

The goal of stress management is to bring your nervous system back into balance, giving you a sense of calm and control in your life. Controlling your life means balancing various aspects of it — work, relationships and leisure — as well as the physical, intellectual and emotional parts. People who effectively manage stress, consider life a challenge rather than a series of irritations, and they feel they have control over their lives, even in the face of setbacks. 

Who should attend?
Anyone that wants to better manage stress in the workplace will benefit from this training.

To read the course outline for the contracttrainers.com.au Stress Management Training course click here: 

Stress Management Training

Contract Trainers delivers professional development training courses in Stress Management in Brisbane, Sydney, Melbourne, Adelaide and Australia-wide. 

Contract Trainers will save you about 40% compared to traditional training companies! How?

Contract Trainers has a different business model to all other training companies in Australia.

• We only deliver dedicated training courses at the client site (you already have a training room, so let’s use it and save you the cost of hiring one).
• You deal direct with the trainers or directors (when the trainers are training) so you don't pay extra for the commission paid to sales people.
• We don’t add a mark-up to the course ware – to prove it we send you a .pdf of the course ware and you print it! (however we can print it for you).
• We don’t add a mark-up to the catering (we are on your site, so you can choose what the staff do for lunch). 

Booking is easy, contact a trainer now 

Have you considered the benefits of these other related courses?

Active Listening | Effective Communication Skills - Professional | Personal Productivity

All contract trainers professional development training courses are delivered in Brisbane, Sydney, Melbourne, Adelaide and Australia wide.